Self-determination in times of Chaos.
A unique and dynamic approach to cultivating powerful, body-centered self-awareness.
Start living a more resilient life with innovative tips, tricks and tools.
The approach centers on Somatic Awareness – Simple methods for releasing deep tension patterns in the body and creating a deeper understanding of your body as a holistic organism, which leads us to Self-Mastery.
Simple methods for releasing deep tension patterns in the body, creating more awareness of the body as a holistic organism.
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